A Pilates & yoga community that’s passionate about cultivating balance in your life.
Receive gentle guidance
Rise & shine with us
At Solitary Rise, we have created a sanctuary where you can connect deeply with your body, mind, and breath through the practices of Pilates and yoga.
Coming to the mat is more than just a routine; it's a conscious act of self-care and self-preservation that enriches every dimension of our wellbeing. Through mindful movement and breathwork, we discover a path to harmonize the body and mind, nurturing an awareness of our inner landscapes while staying rooted in the present moment. This presence, cultivated through both movement and stillness, seamlessly weaves into the fabric of our daily lives, easing and enhancing our experiences.
There's always a welcoming space for every body on the mat, where you can rise and shine.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED GROUNDED
S · P · A · C · I · O · U · S
Explore our classes
With a variety of styles and formats to match your goals
Not all Pilates and yoga is made the same, which is why we’ve created a dynamic selection of classes. Whether you’re looking for empowering movement or a relaxing release, we’ve got the options you need to balance your practice and nurture your wellbeing and bodily harmony, both on and off the mat.
Plan your practice
Find a flow that fits your schedule
We understand the importance of investing in your health, and that’s why we’ve created membership plans and class pass packs that will align with your individual practice and needs. Whether you’re looking to improve strength, cultivate a sense of peace, or explore a variety of classes —we’ve got an investment option that you can lean into to meet your goals.
Connect with us on Instagram @solitary_rise
